Electrolyte Powder 30 servings

Description

Hydration is more than just drinking water. When you sweat — and athletes sweat a lot — you lose water and the electrolytes dissolved in it: sodium, potassium, magnesium, and chloride. Drinking plain water replaces the water but not the electrolytes, which is why heavy training without electrolyte replacement can leave you cramping, fatigued, and feeling worse the longer you go. Pristine Electrolyte Powder is built to fill that gap — without the sugar, without the caffeine, without the artificial neon colors that most sports drinks are loaded with.

This is a hydration powder built around real doses of the three electrolytes you actually lose: sodium (1000 milligrams per serving), potassium (200 milligrams), and magnesium (60 milligrams). Sodium is the big one — by far the most-lost electrolyte in sweat, and the one most “hydration” drinks underdose dramatically. 1000 milligrams per serving is in the range where it actually contributes meaningfully to fluid balance during heavy training, hot conditions, or extended endurance sessions.

The case for serious electrolyte supplementation comes down to how much you sweat and how long you train. A 30-minute lift in a cool gym? Plain water is fine. A 2-hour CrossFit session in a Florida summer? You need real electrolytes, not flavored sugar water. The threshold where electrolyte replacement starts to matter meaningfully is around the 60-to-90-minute mark for most athletes, sooner if you’re a heavy sweater or training in heat.

Sodium does most of the heavy lifting. It’s the primary electrolyte your body uses to maintain fluid balance, regulate blood pressure during exercise, and keep your nervous system firing properly. When sodium drops too low (a condition called hyponatremia), you get fatigue, dizziness, cramping, and in severe cases worse. Most “sports drinks” have somewhere between 100 and 300 milligrams of sodium per serving, which is way under what you actually need during heavy training. We use 1000 milligrams.

Potassium and magnesium are smaller losses but still meaningful. Potassium supports muscle contraction and nervous system function. Magnesium is involved in muscle relaxation and cellular energy production. Together with sodium, they form the electrolyte profile you actually want during long sweaty sessions, not the random vitamin sprinkle most hydration products use as marketing.

What’s NOT in our electrolyte powder: sugar (zero grams), artificial dyes (the neon coloring in most sports drinks is purely cosmetic), caffeine, or anything else you don’t actually need. Light citrus flavor, sweetened with a small amount of stevia leaf extract, with citric and malic acids for the tart edge that makes it actually palatable during exercise.

Every batch is manufactured in a cGMP-compliant facility in the United States and tested for purity, potency, heavy metals, and microbials before it ships. Certificates of Analysis are available for any batch on request.

This is the electrolyte powder for serious athletes, hot-weather trainers, sauna users, anyone doing long endurance sessions, and people in physically demanding jobs who sweat through the day. Mix one stick or scoop in 16 to 24 ounces of cold water. Drink during training, in hot weather, after sauna, or any time hydration is a real priority. The 30-serving size is a month of regular use, depending on how often you actually need it.