Description
If fish oil is part of your daily supplement routine — and for most adults serious about long-term health, it should be — the 240-count size makes more sense than restocking every two months. Pristine Fish Oil in the 240-count bottle gives you four months of supply at the standard two-per-day dose, at a meaningfully better per-softgel cost.
This is 1000 milligrams of high-quality marine fish oil per softgel, providing 300 milligrams of combined EPA and DHA. Same exact softgel as our 120-count bottle — the difference is just quantity and price. Two softgels a day delivers 600 milligrams of EPA/DHA, which falls in the range most health authorities recommend for general cardiovascular, joint, and cognitive support.
The source is small, cold-water fish — anchovy, sardine, mackerel — rather than large predator fish like tuna. Smaller fish accumulate fewer contaminants over their lifespan and represent more sustainable fishing. The fish oil is molecularly distilled, which removes heavy metals (mercury, lead, cadmium), PCBs, dioxins, and other contaminants that can build up in marine fats. Every batch is tested before it goes into softgels.
The softgels use an enteric-style coating that delays release until the small intestine — both improving absorption and eliminating the fishy aftertaste and burps that low-quality fish oils are notorious for. If your past experience with fish oil involved spending the rest of the day tasting fish, this is the version worth trying again.
The case for fish oil is one of the most consistent in nutrition research. EPA and DHA support cardiovascular health (heart rhythm, blood pressure, triglycerides), joint and inflammation support (training-induced inflammation, joint comfort), cognitive health (brain structure and function, age-related cognitive support), eye health, and mood. The same two fatty acids show up across decades of research in nearly every area you’d want a foundational supplement to address.
Most adults don’t eat enough fatty fish to hit the EPA/DHA levels that show benefits in research. Two or three servings of salmon, sardines, or mackerel per week would do it — but very few people actually eat that consistently. Fish oil supplementation closes the gap simply and affordably.
Every batch is manufactured in a cGMP-compliant facility in the United States and tested for purity, potency, heavy metals, microbials, and oxidation before it ships. Certificates of Analysis are available for any batch on request. The bottle is opaque to protect the oil from light degradation, and the softgels are packed with mixed tocopherols (a natural antioxidant) to prevent oxidation over the four months of supply.
This is the fish oil for adults who’ve already decided omega-3s are part of their long-term health stack and want to stop reordering every other month. Four months of supply, better per-softgel cost, same molecularly distilled quality as the smaller bottle. Two softgels daily with a meal containing fat — and you’re good for the rest of the season.



